Apple Chips
2 Apples of your choice Stevia for BAKING (2 different kind of stevias) Cinnamon Preheat oven to 225 degrees F (110 degrees C). Arrange...
Green Chicken Soup
3 chicken breast Half a head of cabbage 64 ounces of low sodium chicken broth 2 spoonfuls of minced garlic 3 cups of broccoli 2 cups of...
Garlic and Onion Cauliflower Rice
1 large head cauliflower, separated into 1-inch florets 3 tablespoons Pam Spray 1 medium onion, finely diced Kosher salt Pepper Garlic...
BBQ Tomatoes
BBQ TOMATOES 4 tomatoes (vine ripened is best) 2 teaspoons Pam Spray 1 teaspoon dried basil 1/2 teaspoon ground black pepper 1 Cut...
Glazed Chicken Recipe
1 tablespoon Pam Spray 4 skinless chicken breast cut up salt and pepper to taste 1 large onion, diced 2 cups water 1. In a large...