Greek Zoodles with feta and Artichokes
Ingredients 1 lb (about 2 medium) zucchini squash 1 lb (about 2 medium) yellow squash 1 15oz can diced tomatoes, drained 1 cup artichoke...
Pesto Zoodles
Ingredients 2 large zucchini, spiralized into noodles and trimmed 2 tbsp + 1 tsp extra virgin olive oil 5 medium roma tomatoes, deseeded...
Slow Cooker Balsamic Chicken
Slow cooker balsamic chicken Ingredients 2 1/2 lbs. boneless, skinless chicken breasts 2 teaspoons Italian seasoning 1/2 teaspoon...
Chicken Fajita Roll Up
INGREDIENTS For the Marinade: Cooking spray Juice of half a lime 1 clove garlic, minced 1 tsp. chili powder ½ tsp. cumin ½ tsp....
Cauliflower Salad
Ingredients 2 h 35 m 6 servings 306 cals 1 head cauliflower, trimmed and cut into bite-size florets 3/4 cup mayonnaise 1 tablespoon...
Re-fried Beans without the Refry
Ingredients 8 h 15 m 15 servings 139 cals 1 onion, peeled and halved 3 cups dry pinto beans, rinsed 1/2 fresh jalapeno pepper, seeded...
Green Chicken Soup
3 chicken breast Half a head of cabbage 64 ounces of low sodium chicken broth 2 spoonfuls of minced garlic 3 cups of broccoli 2 cups of...
Garlic and Onion Cauliflower Rice
1 large head cauliflower, separated into 1-inch florets 3 tablespoons Pam Spray 1 medium onion, finely diced Kosher salt Pepper Garlic...
Glazed Chicken Recipe
1 tablespoon Pam Spray 4 skinless chicken breast cut up salt and pepper to taste 1 large onion, diced 2 cups water 1. In a large...